Wed 12 Sep 2007
The quickest way to find one’s spiritual path is to meditate. I absolutely love to meditate. It is amazing to me how much I enjoy meditating. Me, the queen of multitasking, the busy Mother of two small children, a full time job and always a million things to do. I get almost giddy when I get five minutes to sit down and think about absolutely nothing. The
sweet calming peace that washes over me as I clear my mind of all thoughts is pure bliss. Believe me, it’s a little difficult to do the first few times. I could only clear my mind at for about 5 seconds at first.
Those seconds have slowly turned into minutes. I justlearned that it is ‘okay’ for those thoughts to wonder into my mind, I just let them go on through and get back to the beautiful relaxing abyss. The key to learning how to meditate is to just start doing it,
and you can do it anywhere. In bed right before you go to sleep, in bed right after you wake up, in a comfortable chair, in a special meditation spot. One of my most favorite places to meditate is on the bus going to work in the morning. It really is what gets
me through the day. If I start calm, it is much easier to find my calm during the hurricane of insanity at work. Once you get the hang of clearing your mind, you can move to the next level, which is to meditate on a subject. One of my favorite subjects to
contemplate is ‘what is God’. I have had several personal revelations about what is God to me and how much I want God to be part of my life.